Frequently asked questions

FAQs

 
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Who do you work with?

If you are looking for support around grief and loss, physical health issues, burnout, or major life changes and transitions, you have come to the right place. We work with adults (age 18 and older) and families.

We also work with healthcare professionals and professional and non-professional caregivers who support people experiencing grief/loss, health issues, and trauma.

Where are you located?

We have offices located in Gig Harbor, Washington and in the Stadium District in Tacoma.

What can I expect during my first appointment?

Your first appointment will last 60 minutes. You will have the opportunity to talk about the concerns that are bringing you to counseling. We’ll talk about how we work and answer any questions you may have. We’ll also spend some time talking about details, plans and goals moving forward. We may have resources or referrals to share with you, and we’ll discuss paperwork. Payment will be processed, and if this feels like a good fit, we’ll schedule your next session.

What about follow-up sessions?

Sessions are 60 minutes unless we have arranged otherwise. Under most circumstances, we meet with people weekly. During each session, we will do a check-in regarding your week, discuss successes, challenges and setbacks, and goals moving forward.

How much does counseling cost?

Initial session (75 to 90 minutes): $260

In-office or video counseling session (60 minutes): $175

Clinical supervision (60 minutes): $125

Payment is due at the time of service via cash, check or credit card.

We are in-network providers with Premera Blue Cross, Regence, Kaiser and First Choice Health Network. If we are not in-network with your insurance, we can provide you with documentation to submit to your insurance (“superbill”) for out-of-network reimbursement for our sessions.

Ready to get started?